The Bench Press; A Bio-Mechanical Assessment - Taylor's Strength Training
Barbell Bench Press: Benefits, Muscles Used, and More - Inspire US
Incline reverse-grip barbell bench press exercise guide and videos
The Bench Press - YouTube
How to Bench Press: Muscles Worked & Proper Form – StrengthLog
The right technique to bench press
Barbell Bench Press: Benefits, Muscles Used, and More - Inspire US
Body Fresh Fitness - The bench press exercise activates a large number of muscle groups in the upper-half of your body. Such groups include your pecs, deltoids, your forearm muscles, hand muscles