The Average Weight Bench Press for a 15-Year-Old | livestrong
140KG x 9 HUGE BENCH PRESS PR 💯 . Ultimately 10 is the goal with 3pps but this is 2 reps up from what I've ever done with this weight which is
140KG (308LB) Bench Press - 18 Year Old Powerlifter @90KG Bodyweight - YouTube
The Average Bench Press Weight for Different Body Types - Steel Supplements
140 kg Bench Press. | My new PR bench press 140 kg. #benchpress | By Szymon Wołontowicz | Facebook
309lbs (140kg) - HUGE BENCH PRESS PR!! - YouTube
140kg Bench press x 15 reps. I could have done 100, but I had to go eat. I did this after deadlifts today. I was meant to have my light bench session...
Bench Pressing 140 lbs - YouTube
Decline Bench Press Standards for Men and Women (lb) - Strength Level
How to Bench Press: The Definitive Guide • Stronger by Science